Description
White sesame seeds are small, pale seeds that have a mild, nutty flavor. They are commonly used in cooking, especially in Indian, Middle Eastern, and Asian cuisines.
They are rich in healthy fats, calcium, and iron. White sesame seeds are used in dishes like tahini, sesame oil, sweets (like tilkut), and as toppings for bread or salads. They are also believed to promote bone health and improve digestion.
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